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Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Oh, The Places You Will Go
Massage therapists are notorious for not taking their own advice. Most of the therapists I know tell me they are too busy or can't afford to get regular massage. When asked, "When was your last massage?" I am often answered with a rolling of the eyes and the statement, "Way too long ago." Why is that? Schools train students that consistent massage has lasting benefits, and on an intuitive level we know it to be true. We advocate for our clients to schedule weekly, bi-monthly or monthly at the least, for their own benefit (and for the benefit of our pockets) yet most therapists don't walk the walk. In fact, I know therapists who lie to their clients so they don't have to admit they don't care for themselves the way they recommend their clients do. It's nothing short of madness.
Since the two greatest objections to receiving consistent massage are time and money, you must overcome these obstacles on a personal level if you expect your clients to do the same. How can you ask your clients to do something you are not willing to do? And if you've read any of my other articles or blog posts, you will recall that these objections of time and money are a CHOICE. After all, don't most people have the time and money they need for the things they value most? If your clients are not willing to spend time and money on massage, you haven't convinced them of the value. Moreover, you are not convinced in the value of your services and your profession if you don't receive regular bodywork yourself.
Let's drop the money argument right away. There is no reason for you blame finances on your lapse in getting regular massage care. Barter it. You have a valuable service and most therapists would be thrilled to set up a trade. Remember, as per Internal Revenue Service regulations, bartering is considered taxable income but that's a topic for another article. Look up www.irs.gov and type "barter" in the search bar for more information. Personally, I prefer to pay for services instead of bartering. The boundaries are cleaner as I usually don't work on the therapists I see for care. I also don't have room in my schedule for additional clients so fitting in a barter appointment would prove more stressful than paying out of pocket. Each situation is different, but with the option at your disposal, the money barrier is swiftly removed.
Time is a factor that you control. Sure we could all use more time. There isn't a person I know who isn't "way too busy" and desperate to find more hours in the day. Make caring for yourself a priority or sooner or later, you'll be useless to everyone. Many therapists start carrying a grudge after years of caring for clients and not caring for themselves in similar ways. These grudges can show up in your hands. Don't have time for a full hour massage? Get a chair massage or schedule a half an hour. You know the drill; find a way to fit it in. Enough said.
When asked how often I get massages, I can honestly look in someone's eyes and say, "every two weeks." I have done that for the 20 years I have been practicing with very few exceptions. Once a month I go to my regular therapist. She is consistent, works my injuries and knows my body very well. I rarely pay attention to what she is doing and often drift off to my happy place. Once a month, I go to someone I have never been to before and will probably never go back to. Even if I like the person, this experience is more research for me. Learning about the industry, picking up new techniques, I pay very close attention to every detail of the experience from the initial phone call to the exit interview. In fact, I often don't confess my profession so I can be incognito. For some reason, when it is discovered that I am a massage therapist and educator, the conversation and the treatment changes.
Moreover, I like to get massages from other places in the country and the world. Whenever I travel, I take advantage of seeing a therapist that trained elsewhere. Technique and overall approach varies dramatically based on geography and I find the experience fascinating. Because I travel so much, I often find myself in airports with time to kill. This provides an excellent opportunity for a massage. Just last week, I was blown away in Atlanta by a woman who promised to make my feet "lighter than air" and get me to my flight on time. Her attention to my schedule meant I didn't have to look at my watch or be concerned about my departure. This was all part of the experience and as a result, she received a handsome tip. As promised, I floated to my gate after the treatment.
You may not travel as much as I do, but I guarantee you'll find yourself out of town at some point. Don't miss the chance to experience someone else's work. Don't miss the chance to take care of yourself. It is sure to be a positive experience for your body and your mind. And to quote one of my favorite doctors, "Oh the places you'll go."