resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
June, 2014, Vol. 14, Issue 06
Important Therapies for Breast Health and Wellness
By William F. Burton Jr., LMT, CMCE
With an increase in research and an increase in information and knowledge comes an increase in self-awareness. This couldn't more pertinent than with the subject of breast cancer and breast care.Breast cancer is the most common form of malignancy in women, with approximately 200,000 being diagnosed in the United States every year and 40,000 women fatally succumbing to this disease. Along with early breast cancer detection, there are many techniques that may benefit prevention and survival rates.
The breast is composed of different layers of tissue types; connective, adipose and glandular, which overlay the pectoralis muscles located over the rib cage. The subcutaneous adipose connective tissue and fat endow the breast with its size and shape. Lymph nodes and lymph vessels collectively comprise the breast's lymphatic system and work with a chain of lymph nodes that run up the center of the breast bone called the mammary chain and all drain to the lymph nodes in the armpit (axillary) region.
The lymphatic system works as the body's garbage collection system, clearing the area of infection, bacteria, metabolic waste and any other stagnation. This natural action protects the area from the formation of unhealthy tissue, which can steadily progress to tissue damage and disease. With as many as 500 lymph nodes in the neck, chest, breast and axillary areas, it becomes more evident how maintaining a free flowing lymphatic system aids in the well-being of a woman's breast.
Additional causes that can compromise the health of the breasts are issues that women are truly becoming aware of; stress, poor diet, poor posture, trauma and even the possibility of excess debris from the lungs becoming lodged in the fatty tissue of the breasts. Even though the current research is inconclusive, there are countless reports linking aluminum based antiperspirants and parabens with the growth of breast cancer cells. Even the bra has come under question, with the underwire and tight fit potentially restricting natural lymph flow.
Today, women are becoming more proactive when it comes to breast health and are changing their dietary and exercise habits in conjunction with taking part in the benefits of massage therapy as part of their wellness protocol. Massage, either by a professional licensed therapist or through self-massage techniques, is looked upon as a foundational treatment for maintaining healthy breast tissue. Techniques used in modalities such as manual lymph drainage, swedish massage or myofascial release can be used effectively to stimulate circulation and loosen the fascia. If the area has soft tissue restrictions, there can be impeded lymphatic drainage blocking the elimination of waste products, ultimately storing them in the breast area.
Not only can massage aid in lymphatic flow, stimulation of circulation, stretching of connective tissue and promoting general relaxation, but recent medical studies support the use of massage for increasing the production of the natural hormone oxytocin. Numerous medical reports show that oxytocin induces significant growth inhibition of breast cancer cells, along with a change in cell phenotype, as well as an ability to remove free radicals associated with cellular metabolic processes.
The techniques used in vacuum therapies are a perfect addition to the previously mentioned modalities (as well as many others) and greatly accelerate the benefits of many types of treatments. Traditional cupping therapy has been used throughout history by many cultures for an assortment of treatments including insect stings, snake bites, respiratory conditions and injury recovery. Breast cupping emerged as a common treatment for lactating dysfunctions such as engorged nipples or inflamed breasts and resulted in the creation of the common breast pump.
Vacuum therapies combine the lifting action with pumping movements to stimulate the lymphatic cleansing process and release any drainage restrictions such as adhesions or scars. This cleansing and opening of drainage pathways aids the breast tissue by decreasing the accumulated waste products that often accompany inflammation and the treatment aids in the rejuvenation of the breast, as well as assisting the body to break down any benign cysts in the area. Vacuum therapies have demonstrated a dramatic detoxifying effect, allowing for a healthy pH of the blood and surrounding tissue.
For those who have had procedures such as lumpectomies, cyst removal and even radical mastectomies, vacuum therapies have such amazing benefits that open up and enhance lymphatic drainage, remove restrictions in lymph flow, posture and movement, and reduce pain and discomfort. Large cone-shaped cups are currently used to prepare patients for reconstructive surgeries, aiding or replacing the need for painful tissue expanders. Women who have breast reductions or enhancements have experienced elimination of unsightly and restrictive scars with gentle vacuum therapy techniques.
Home breast care can easily be done in the shower with a comfortable silicone cup and the treatment can be used over the entire body for overall health and lymphatic drainage. This is such a simple way to offset the restrictions from bras and tight clothing, stress and lifestyle which sometimes cannot be easily changed. All women can reap the benefits of vacuum therapies for breast health and wellness, whether performed at a professional office or for home care because healthy breast tissue is the best deffense against breast cancer.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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