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A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
June, 2014, Vol. 14, Issue 06
Important Therapies for Breast Health and Wellness
By William F. Burton Jr., LMT, CMCE
With an increase in research and an increase in information and knowledge comes an increase in self-awareness. This couldn't more pertinent than with the subject of breast cancer and breast care.Breast cancer is the most common form of malignancy in women, with approximately 200,000 being diagnosed in the United States every year and 40,000 women fatally succumbing to this disease. Along with early breast cancer detection, there are many techniques that may benefit prevention and survival rates.
The breast is composed of different layers of tissue types; connective, adipose and glandular, which overlay the pectoralis muscles located over the rib cage. The subcutaneous adipose connective tissue and fat endow the breast with its size and shape. Lymph nodes and lymph vessels collectively comprise the breast's lymphatic system and work with a chain of lymph nodes that run up the center of the breast bone called the mammary chain and all drain to the lymph nodes in the armpit (axillary) region.
The lymphatic system works as the body's garbage collection system, clearing the area of infection, bacteria, metabolic waste and any other stagnation. This natural action protects the area from the formation of unhealthy tissue, which can steadily progress to tissue damage and disease. With as many as 500 lymph nodes in the neck, chest, breast and axillary areas, it becomes more evident how maintaining a free flowing lymphatic system aids in the well-being of a woman's breast.
Additional causes that can compromise the health of the breasts are issues that women are truly becoming aware of; stress, poor diet, poor posture, trauma and even the possibility of excess debris from the lungs becoming lodged in the fatty tissue of the breasts. Even though the current research is inconclusive, there are countless reports linking aluminum based antiperspirants and parabens with the growth of breast cancer cells. Even the bra has come under question, with the underwire and tight fit potentially restricting natural lymph flow.
Today, women are becoming more proactive when it comes to breast health and are changing their dietary and exercise habits in conjunction with taking part in the benefits of massage therapy as part of their wellness protocol. Massage, either by a professional licensed therapist or through self-massage techniques, is looked upon as a foundational treatment for maintaining healthy breast tissue. Techniques used in modalities such as manual lymph drainage, swedish massage or myofascial release can be used effectively to stimulate circulation and loosen the fascia. If the area has soft tissue restrictions, there can be impeded lymphatic drainage blocking the elimination of waste products, ultimately storing them in the breast area.
Not only can massage aid in lymphatic flow, stimulation of circulation, stretching of connective tissue and promoting general relaxation, but recent medical studies support the use of massage for increasing the production of the natural hormone oxytocin. Numerous medical reports show that oxytocin induces significant growth inhibition of breast cancer cells, along with a change in cell phenotype, as well as an ability to remove free radicals associated with cellular metabolic processes.
The techniques used in vacuum therapies are a perfect addition to the previously mentioned modalities (as well as many others) and greatly accelerate the benefits of many types of treatments. Traditional cupping therapy has been used throughout history by many cultures for an assortment of treatments including insect stings, snake bites, respiratory conditions and injury recovery. Breast cupping emerged as a common treatment for lactating dysfunctions such as engorged nipples or inflamed breasts and resulted in the creation of the common breast pump.
Vacuum therapies combine the lifting action with pumping movements to stimulate the lymphatic cleansing process and release any drainage restrictions such as adhesions or scars. This cleansing and opening of drainage pathways aids the breast tissue by decreasing the accumulated waste products that often accompany inflammation and the treatment aids in the rejuvenation of the breast, as well as assisting the body to break down any benign cysts in the area. Vacuum therapies have demonstrated a dramatic detoxifying effect, allowing for a healthy pH of the blood and surrounding tissue.
For those who have had procedures such as lumpectomies, cyst removal and even radical mastectomies, vacuum therapies have such amazing benefits that open up and enhance lymphatic drainage, remove restrictions in lymph flow, posture and movement, and reduce pain and discomfort. Large cone-shaped cups are currently used to prepare patients for reconstructive surgeries, aiding or replacing the need for painful tissue expanders. Women who have breast reductions or enhancements have experienced elimination of unsightly and restrictive scars with gentle vacuum therapy techniques.
Home breast care can easily be done in the shower with a comfortable silicone cup and the treatment can be used over the entire body for overall health and lymphatic drainage. This is such a simple way to offset the restrictions from bras and tight clothing, stress and lifestyle which sometimes cannot be easily changed. All women can reap the benefits of vacuum therapies for breast health and wellness, whether performed at a professional office or for home care because healthy breast tissue is the best deffense against breast cancer.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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