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The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
April, 2014, Vol. 14, Issue 04
Techniques to Help Your Pediatric Clients
By Beth-ellen Zang, LMT, AHE, CNC
Used properly, cups can facilitate the body's ability to stay healthy and return itself to a balanced state when things do go awry. In working with infants, toddlers and weak or frail children, it's important to use the small face cups.After two years of age, you can begin using the larger, stronger vacuum cups carefully. Cupping addresses issues like colic, mastoiditis and ear infections, teething, asthma and lung conditions, magnets for bumps bruises and pain, easing soft tissue through growth spurts, muscle spasms (charley horse), scoliosis, indigestion, headache, fevers, sprains, swellings, nervous system sedation, excess excitation like crying and irritability, trouble falling asleep, ADHD and so much more.
First of all, no matter what issue is being presented, the first thing to do is evaluate the situation.
Less is better when treating anyone young or old. Be careful not to over treat. If an infant is having problems with colic, slow and gentle cupping techniques could help calm the nerves and help to draw fluid into the digestive system. Many infants have trouble calming down and cry for hours. Cups can facilitate the calming of the nervous system and help them relax.
In the case of ear infections and mastoiditis, teething and other head related issues, keeping the lymph flowing and muscle tissue soft can help relieve related pain and distress. With lymph flowing and a relaxed system, the body can concentrate on correcting itself and often the problem does not exacerbate or can run its course quickly.
Small cups with magnets attached can help relieve pain from bumps and bruises. They may help keep blood and lymph flowing so the area can heal more quickly.
During growth spurts, children often experience muscle spasms. Using specific techniques with the cups to sedate the central nervous system, softening the muscle tissue can help alleviate a lot of suffering for some children.
Lung issues can be greatly helped either by stimulating stagnancy or clearing congestion, helping to drain excess liquid from lungs or draw water towards them. It is very important to evaluate and apply appropriately.
Using cups to sedate the central nervous system can be invaluable if you have a child with ADD or ADHD.
Keeping the fluids in balance, the central nervous system calm and muscle tissues relaxed assists in the continued health of the body and contributes to the correction of body distress when it is out of balance.
I first started using the cups with my grandchildren. My grandson had pneumonia. I arrived at their house and he was extremely uncomfortable and could not breathe without pain. I spent about half an hour gently treating his whole body to relax him and then concentrating on his lung area as he relaxed more. He got up feeling great and breathing without any problems whatsoever. He continued to feel better and never relapsed. He went back to school two days later with a clean bill of health from his doctor.
Recently, an injured two-year old was brought into my office. She had had a pretty terrible fall on her face and had whiplash. She had a constant headache and backache. It took about fifteen minutes of gentle cupping technique mostly on the spine area, neck and some on her face around the nasal bones and mandible areas. One session had her back to her old self again.
Beth-ellen Zang is the Founding Director of Sedona College of Natural Health. She has had a private medical massage practice and has been a Lifestyle Awareness Facilitator since 1979. In 2005, she was certified as an Ayurvedic Health educator and is still studying Ayurveda with the Kerela Academy. Beth-ellen is a Certified Nutrtitional Consultant and has been a Certified ACE Massage Cupping Educator since 2006.
She can be reached at
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